Ingredients
Equipment
Method
- Preheat waffle iron and spray with cooking oil if needed.
- Add the rinsed and drained chickpeas, pitted dates, oats, water, vanilla, cinnamon into a blender or food processor.
- Blend until mixture is smooth and lump free.
- Scoop out around 1/3 to 1/2 cup (varies depending on size of waffle iron) of batter into preheated waffle iron.
- Cook until golden brown. (dependent on waffle iron brand but usually 4 or 5 minutes)
- Repeat with remaining batter. Serve while warm with any desired toppings!
Notes
*Make sure the waffle iron is hot and ready before pouring in the batter to ensure for the most crispy and delicious waffles.
Nutrition based on 1 out of 10 waffles:
Calories: 128 kcal | Protein: 5 g | Dietary Fiber 4 g | Total Fat: 2 g | Saturated Fat: 0.3 g | Carbohydrates: 23 g | Iron: 2mg